Fitness center «Gym-planet»: taking care of your health

Gym-Planet is a modern fitness center for strong, active, healthy and harmonious people. Here you can not only lose weight and build muscle, but also pay attention to your own body to correct your figure and physical shape.
The total area of the fitness center «Gym-planet» of 500 square meters is divided into several functional areas for:

cardio training;
power loads;
working out all muscle groups.

Thanks to the large number of exercise equipment and sports equipment, you will not stand in line even if the gym is full. For comfortable sports, a constant supply of fresh air is required. In «Gym-planet» this moment has also been thought out - a modern ventilation system has been installed.

The Gym-Planet fitness center has other benefits:

varied and constantly updated programs;
various forms of training - in a group, a couple, or individually;
subscriptions for a month, quarter or six months;
professional equipment from well-known manufacturers;
qualified trainers who will be happy to help you create a training plan and advise on proper nutrition.

The fitness center «Gym-planet» takes care of each client (there is free access to drinking water, air conditioning, shower, etc.). The fitness center has a bar where you can always buy healthy cocktails, fresh juices and protein bars. If you wish, you can combine classes with a relaxing massage. If training is not relevant for you, you can take a massage course separately.

Sports and health programs from «Gym-planet»

Fitness center Gym-Planet works in 4 main areas:

gym;
nutritional advice;
personal training;
massages.

The gym has exercise bikes and treadmills, equipment for the muscles of the arms, legs, neck, back, etc. A personal trainer will help you choose the right sports equipment and the number of approaches to it. You will also need his help when planning meals. It doesn't matter what exactly you want to do - lose weight or build muscle. And in fact, and in another case, you need to eat right. And only a professional can know all the subtleties.

A personal trainer is the best motivator. After all, when someone is watching the exercise, there is no way to take time off or do fewer approaches (squats, push-ups, etc.).

Massage can help you relax after a strenuous workout. Just a few sessions - and you will get rid of the pain that tormented you, you will feel healthier and more energetic.

Fitness Centre Gym-planet